November is National Family Caregivers Month. Caregiving can be a 24-hours-a-day, seven-days-a-week job, states the Caregiver Action Network, which spearheads National Family Caregivers Month. “Providing care around the clock can crowd out other important areas of life.”
What challenges do family caregivers face, and how do they manage them day and night?
Morning: The average family caregiver is a working mother of school-aged children. Mornings become a tricky balancing act of getting the kids ready for school, making sure your loved one has what they need for the day, and then getting yourself out the door for work.
Throughout the Day: Up to 70 percent of the time, the family caregiver manages the medications. The more serious the condition, the more likely it is that the family caregiver manages the medications for the patient. This means ensuring their loved one is taking medication correctly and maintaining an up-to-date medication list.
During the Workday: Six out of 10 family caregivers work full or part time in addition to juggling their caregiving responsibilities at home. Most say they have to cut back on working hours, take a leave of absence, or quit their job entirely.
Evening: Evenings are for family time and mealtime. Nutrition is as important for caregivers as it is for their loved ones. Proper nutrition helps maintain strength, energy, stamina and a positive attitude.
Late at Night: This might be the only time that family caregivers get a few minutes for themselves to rest and recharge. The chance to take a breather and re-energize is vital so they can be as good a caregiver tomorrow as they were today.
Middle of the Night: If loved ones may need to go to the emergency room in the middle of the night on occasion, family caregivers should be prepared ahead of time with what they need to know and what they need to have with them.
At SRC we take our job of Caring for the Caregiver very seriously. We know how
hard and thankless the job can be. We offer a monthly support group and monthly class,
which both focus on self care and managing the stress that comes with being a
caregiver. Most of all, we want our caregivers to know that we are here for you and
appreciate all you do for those you are caring for.
Some additional caregiver resources can be found on SRC’s website at:
https://www.srcaging.org/services/adult-day-programs/caregiver-resources/