We encourage you to join the SRC Wellness program. Sign the pledge below as your commitment to personal wellness. In doing so, you agree to participate to the best of your ability. You will also be eligible for prizes for each session. Together, we can make personal wellness a priority in 2020.
Jan – Feb, 2020:
Physical Wellness
Set daily and weekly goals, no matter your fitness level.
Mar – Apr, 2020:
Financial Wellness
Take tangible steps to strengthen your financial situation.
May – Jun, 2020:
Mental Wellness
Learn and implement strategies to improve your personal wellbeing.
Jul – Aug, 2020:
Nutrition Wellness
Take small steps that add up to improve your overall nutrition profile.
Sep – Oct, 2010:
Self Wellness
Find balance through mindfulness, meditation, down-time or other activities.
Nov – Dec, 2020:
Caregiver Wellness
Learn caregiving techniques and ways to avoid burnout.
WIN!
Take the pledge and you’ll be
entered to win prizes for each
segment of our program.
Jan – Feb Prize is a
Fitbit Inspire
I pledge to actively participate in my personal wellness journey. I will attempt to make the necessary lifestyle options to enhance my quality of life. I will focus on what I can do to make this happen. I pledge to be the sole individual that is responsible for taking control of my health, wealth and happiness.
